Ginkgo Biloba
Effects
Normally, there are no immediate effects when using Ginkgo. It is only after several days or weeks of regular use that the beneficial effects can be noticed. Nevertheless, Ginkgo Biloba is known for several beneficial effects.
Usage
The crushed leaves are often used to make an extract or tea. The recommended dosages range from 4 to 12 grams per day.
Warning
Ginkgo may enhance the effects of blood thinners. It may also interact with insulin and other diabetes medications. Ginkgo blocks the action of the enzyme CYP3A4, which inhibits the metabolism of certain medications. Ask your doctor if you are taking this type of medication.
Additional Information
A healthy lifestyle is important, as is a varied, balanced diet, for which dietary supplements are not a substitute. Keep out of reach of young children. Do not exceed the recommended daily dose. Store in a cool, dry, and dark place. If you have medical conditions, are taking medication, are pregnant, or are breastfeeding, consult your doctor, pharmacist, or healthcare professional before use. Stop use immediately if you experience any unwanted side effects from this product.
The health effects listed above have not yet been officially established.
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