Maca Lepedium Extract 5:1
Maca (Lepidium peruvianum, also known as Lepidium meyenii) is a root vegetable traditionally grown in the high valleys of the Peruvian Andes, at altitudes of 3,500 metres and above. The plant has been valued for its nutritional content for centuries and is used by the local population as a staple food. For this extract, the root has been concentrated through a 5:1 process: every 5 grams of maca root yields 1 gram of extract, so the naturally occurring compounds are present in a higher concentration than in plain maca powder.
Maca naturally contains macamides and macaenes, unique fatty acid derivatives found only in this plant, alongside glucosinolates and amino acids such as arginine. Research into maca mainly focuses on its possible effect on energy, stamina and libido; several studies show an improvement in sexual desire without a corresponding change in testosterone levels, suggesting the effect does not run through a hormonal pathway. Consider this a traditionally used root with interesting nutrients, not a product with a guaranteed effect.
Dosage
Studies on maca have generally used 1.5 to 3 grams of maca extract per day, spread over several weeks. Because this is a 5:1 concentrate, a smaller amount is needed than with plain maca powder to reach a comparable level. Start with a small portion, for example a quarter teaspoon, and only increase once you know how you respond to it.
Use
The powder has a mildly nutty, earthy taste and mixes well into a smoothie, yoghurt or breakfast cereal. You can also dissolve it in some warm (not boiling) water or use it to fill an empty capsule of your choice. Do not use it during pregnancy or breastfeeding, and consult a doctor or pharmacist if in doubt or if you are taking medication.
Storage
Store the extract dry, dark and airtight in its original packaging, away from moisture and direct sunlight.
Looking for more products from the aphrodisiac range? Check out Camagra Man and Libido Liquid in the Dutch-Smart assortment as well.
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